{"id":4840,"date":"2021-01-07T12:04:20","date_gmt":"2021-01-07T12:04:20","guid":{"rendered":"http:\/\/welcome.uw.edu.pl\/?p=4840"},"modified":"2021-01-07T13:23:19","modified_gmt":"2021-01-07T13:23:19","slug":"mindfulness-in-academic-and-everyday-life-workshops-for-international-students","status":"publish","type":"post","link":"https:\/\/welcome.uw.edu.pl\/wp\/mindfulness-in-academic-and-everyday-life-workshops-for-international-students\/","title":{"rendered":"‘Mindfulness in academic and everyday life’ workshops for international students"},"content":{"rendered":"
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The Welcome Point team understands how important it is to take care of your well-being, especially during a pandemic, so this time we want to invite you to ‘Mindfulness in academic and everyday life’ workshops.<\/span><\/span><\/span><\/p>\n

During the event you will learn what mindfulness is and how to apply this practice in our everyday life.<\/span> You will learn about the benefits of using mindfulness at university and at work. <\/span>It will also be a great opportunity to spend your free time in a pleasant, supportive atmosphere!<\/p>\n

Our workshops are practical, therefore participants will be asked to express their opinion and work in groups.<\/span><\/span><\/p>\n


\nWHEN?<\/strong> 21st<\/sup>-22nd<\/sup> January, 2021, 11:00 am. \u2013 2:30 pm.<\/p>\n

Please note that attendance during two days of workshops is required.<\/p>\n

WHERE?<\/strong> If you qualify for the workshop, we will send you a link to the meeting.<\/p>\n

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Who can participate?\u00a0<\/strong><\/h2>\n